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Adult ADHD Group Programme

ADHD stands for Attention Deficit / Hyperactivity Disorder. It is a neurodevelopmental disorder that can significantly impact various aspects of adult life, including work/studies, relationships, daily functioning and self-esteem. Challenges with organisation, focus and stress are common.

Programme Topics

Our Adult ADHD Group Programme is a paid programme, please reach out to us to inquire about more details.

  • Improve Attention
  • Enhance Emotion Regulation
  • Strengthen Executive Functioning & Improve Time Management
  • Manage Impulsivity
  • Develop Interpersonal Relationship Skills
  • Boost Confidence, Self-Esteem, and Self-Efficacy
Programme Schedule

Please reach out to us for the latest and updated schedule

Day:Thursday or Sundays
Time:4:30 PM - 6:30 PM (Thursdays) or 11 AM - 1 PM (Sundays)
Venue:Valley Psychological Center

Suitable For:

  • College / University students & Adults
  • Diagnosed or Undiagnosed with ADHD
  • Able to commit to all 12 weekly sessions (3 Months)
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VALLEY PSYCHOLOGICAL CENTER

We are situated at 9, Jalan Riong, Bangsar in Kuala Lumpur. You can contact us either on +60169853039 or valleypsychological@gmail.com

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