Nahlana is a Somatic Experience Practitioner and Life Coach. A former corporate recruiter; she embarked on her own journey of self-discovery. A survivor of breast cancer and numerous emotional and physical traumas, Nahlana understands suffering and works with her clients to help them through their most difficult periods. Somatic Experiencing is a highly effective and long lasting therapy that releases stored known or unknown traumas, memories and emotions. It is known to help with chronic stress, pain and can be used to help with anxiety, depression, phobias, addiction and various other challenges.
Clients who are very private and do not like talking about the issues find the therapy especially helpful as they are able to find inner relief without having to give details of the history or the event. Somatic Experiencing is also known to help patients before and after medical procedures, to help the body to release the effects of anesthesia.
Nahlana works with clients of all ages and helps them with physical or emotional challenges. Nahlana also believes all humans have the innate ability and capacity to be the best parts of ourselves.